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Gerlinda working on some Med Ball Russian Twist during a small group training session! 👏 If you are interested in small group or personal… | Instagram
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Russian Twist Basic. Twist side to side with a medicine ball. ADVANCED: Lean back slightly and bring up both lets into a… | Bosu workout, Balance trainer, Bosu ball
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Medicine Ball Russian Twist EDIT FULL v1 | Activate your abdominal muscles with the Medicine Ball Russian Twist - A core movement that strengthens and tones your obliques, while hitting those...
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